Welcome to Welgemoed Pilates

The Welgemoed Pilates studio specialises in the Pilates method and Yoga to restore and improve movement and relieve chronic pain. Both methods have proven to be rehabilitative, strengthening and rejuvenating for body and mind and are invaluable tools in modern life to obtain a state of wellbeing and quality of life.


2018 ended on a high note when Miley Cyrus visited the studio, so here’s to 2019 bringing more exciting things!



  Retha’s greatest gift is her potential to positively change the way you feel, her strength, stamina, technique and attention to each individual is simply outstanding.
Retha is without question the most talented and diligent therapist we have ever had the pleasure to have worked with.

Niamh O Connor (Dance Captain – Riverdance)
Padraic Moyles (Lead Dancer – Riverdance)